Retiro Yoga y Cocina Vegana

A weekend dedicated to elaborate together the most successful recipes of our retreats. We will also share knowledge about a more lively and healthy cuisine without sugar, dairy and animal protein. You will enjoy daily yoga classes, cooking workshops and free time to relax and succumb to the charm of the surroundings of a typical rural house.

Dates: Next dates coming soon

 

Where: Girona (Spain)

 

Price: 280€

 

Included:
  • Accommodation an amazing cottage
  • Delicious vegan menus
  • Living food chats (spanish speaking)
  • Yoga and meditation sessions
  • Vegan cuisine workshops
  • Mountain bikes to explore the surroundings

Information and bookings

Name (required)

E-mail (required)

Telephone (required)

Subject
[Yoga + Vegan workshops]

Payments and refunds

Payments

To sign in it is necessary to make a payment of:
  • A deposit of 150€ if you pay a month before it starts  (The rest of the amount will be paid 30 days before)
  • The whole amount if you enrol the month prior to the retreat
 Payments will be made by bank account. Bank costs will be paid by the participant. Prices are in Euros.

 

Refunds

  • 100% refundable until 30 days before it starts. A deposit of 100€ will be kept for any other Sansyoga retreat you would like to come in the future.
  • 50% refundable until 15 days before it starts.

User data

*Once you contact us you agree that your email is part of our database. You can receive our newsletter in the future, please send us an email to info@sansyoga.com if you do not want to receive our news.

If you want to learn how to eat better and healthier this is your yoga retreat. Besides yoga and meditation sessions we offer activities realted to vegan cuisine: workshops where we will cook together delicious vegan menus and chats about a more conscious and living food. There is a world of new ingredients and combinations to discover.

Very limited places: 10 people maximum

We will meditate together every morning before the yoga practice. In the evening we will enjoy again a yoga practice. We also enjoy a practice on the beach.

We offer a dynamic yoga (Vinyasa Flow) working on elasticity and strength through movement. All levels are welcome.

During the chats (spanish speaking) we will share knowledge to eat better. A living food specialist will como to explain the basis of a healthy diet.

Through the workshops we will practice healthy eating. Funny time where we all participate and enjoy with food.

SCHEDULE AND ACTIVITIES

You will be welcome from 5pm to 6pm

6:30pm-7:30pm: Welcome and living food chat

8:30pm Dinner

Morning

8am Meditation and yoga session

9:30am Breakfast

12pm Workshop

2pm Lunch

Afternoon

6pm Living food chat

8:30 Dinner

8am Meditation and yoga session

9:30am Breakfast

12pm Workshop

2pm Lunch

LOCATION AND SURROUNDINGS

can_piferrer_girona_6917_1200x797

Can Piferrer is a typical farmhouse of La Selva flat built in 1740. It is listed as an architectural element of local interest and has not undergone any changes over more than 260 years. It has been thoroughly renovated to retain its character and personality, by being adapted to rural tourism in an enviable position by the environment in which it is located.
See more pictures: Here

habitaciones-retiro-yoga-detox

They are beautiful, with a rustic touch and tastefully decorated. They are usually shared between two and three people. Everyone has his own bed and most rooms have private bathrooms. If you prefer a single room, please ask about availability and prices.

The entire farm is included in a large extension of grain fields and is surrounded by a large green area with trees (about 1,000 m²). Its convenient location has an extraordinary view of the Montseny, the plain of La Selva, the Pyrenees and pre-Pyrenees.

GETTING THERE

From the AP-7: Leave the motorway at junction 8 of the Forest-Riudellots —Aeropuerto.Take the road in the direction of Riudellots and straight through the village. At the third roundabout turn right towards Sant Andreu Salou. (3 Km.) Once in Sant Andreu, which is a very small village with 4 houses and a church, turn right after the church and then turn left towards Cassa de la Selva. (2km). Once you have passed a bridge over a stream, go straight until you find a large farmhouse. (Can Dalmau). In Can Dalmau turn right and look for a yellow sign that says Can Piferrer.

*We always send an email to all participants to organize the transportation together with cars available

PLANE

Barcelona airport

The house is just 1 hour and 30 minutes from there. You can rent a car at the airport.

Girona airport

From the Gironaairport, a taxi can bring you to the house.

TRAIN

From Barcelona take the train to Girona (north) and you can stop at Riudellots de la Selva.

TESTIMONIALS

“Magic place, innovative and healthy food, new ideas and inspiration. Amazing.”

Menorca, May 2013

“An opportunity, a space to clarify this wave of emotions and restrictions, a retreat to meet again and repair the body. There were many moments to share experiences where my heart felt relaxed. During Yoga classes I found the break, time, patience… Juices were very tasty, a gift. I love your work! “.

Menorca, May 2013

“Everything flowed, I discovered something in me that had changed: the seed of a more conscious life.”

 

Menorca, May 2013